A Guide To Protect Yourself In The Digital Age

The availability of the latest and excellent advancements in the field of technology has helped several people around the globe. One of the best inventions ever is the Internet. According to Shelley Galasso Bonanno, MA, “There is no question the Internet is an enormously popular, convenient and immediately gratifying way to connect with others.” With it, everyone can already connect through several virtual platforms. People no longer need to wait for days before they can send telegram nor pay expensive fees for long distance calls. At the same time, people also experience convenience in getting updates from their friends or family members. Most importantly, they can easily purchase items online.

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However, there is also a security risk when it comes to using the Internet. Take note that several people can access it. As such, there is a high possibility that you may become a victim of online fraud or theft. “Although it’s easy to identify cyber-crime (downloading or distributing illegal material, hacking, online sexual harassment or child pornography) as a problem area for the Internet, the more mundane effects on our ability to self-regulate are equally important,” stresses Timothy A Pychyl Ph.D. Because of this, it is best if you make an effort to take pre-cautionary efforts before getting yourself involved in some sickness or illness. Below are some of the vital things that you can consider if you want to protect yourself in the age of information and digital technology:

Choose Better Passwords

Do not be complacent in selecting passwords or passkeys for your online accounts. As early as now, you have to be aware of the fact that several hackers would love to compromise your presence in the digital world. Make it a difficult job for them to steal from you. Otherwise, you will only end up getting frustrated and stressed for using the Internet. Choose easy-to-remember but excellent combinations of letters, numbers, and symbols to ensure that you will not forget the secured password.


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Think Before You Click

“Talk openly about the benefits and potential pitfalls of screen time,” says Katie Hurley, LCSW. As much as possible, check the authenticity of the site first before you will click on it. Remember that a particular website may contain links that will only entice you to check it. Do not forget that if you click on spammy links, you may end up being a victim of online fraud. Online thieves can get some information from your desktop computer or laptop, without you knowing it. If you are not sure with this, then better skip the link and spend your time doing more productive things online.

Do Not Leave Your Devices An Unattended

Make sure that you are the one and only person who can access the devices that you use online. This includes your smartphone, tablet or the laptop. Keep in mind that these devices contain several information that can jeopardize your safety. For sure, you have some pre-logged in accounts in these devices. When someone can get unauthorized access to it, then prepare to be worried because that person might get leverage on you. Aside from this, the said individual may learn your code and share it with others for their benefit. If you will not use your device, the best thing to do Is to put it in lock mode. Most importantly, put it in a place that is away from the kids’ access.

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Protecting your self in this digital world must always be a top priority. Make sure to follow the tips mentioned above.

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